Recommendations for Anna’s Classes….

“I recommend Anna’s classes to any pregnant woman. From the first session I was made to feel welcome and relaxed. Each class was challenging yet fun and really helped contribute towards my physical health during my pregnancy. I’m sure the classes helped me to have a speedy recovery from birth..”

—Lizzy

“Anna is a wonderful teacher with a lovely , warm and approachable manner and creates a beautiful calm, relaxing environment. I loved her classes. Not only did they help ease my aches and pains during late pregnancy but they also boosted my confidence in my own body- so much so that my husband and I decided to go ahead with the home birth we dreamed of. Our little girl was born safely and well after an amazing labour and birth experience. Using the breathing techniques and yoga positions at home helped me avoid pain relief. I honestly can’t thank Anna enough. My only regret is not finding her sooner! ”

— Merrewyn

“ Brilliant classes. I would highly recommend to any mums to be. Having never done yoga before I was not sure what to expect but found the classes to be very enjoyable and pitched at just the right level. It was great to meet other mums to be in a very friendly environment. We have all stayed in touch since the babies arrived. Anna is an excellent tutor who provides clear instruction and guidance in a reassuring and calm manner.”

— Laura

“I can’t recommend Annas classes enough. She has a wonderful calm manner which instantly relaxes you and she is full of valuable tips and techniques to ease the aches and pains during pregnancy. The breathing techniques that she taught enabled me to stay calm and composed during labour. My husband even commented on how relaxed I seemed! I would highly recommend that you attend classes as early in your pregnancy as you can to get the most of it. ( I started at 14 weeks). Thanks Anna, you are a fantastic lady!.”

—Rebecca

“I highly recommend Anna’s classes to all mums to be, whether totally new to yoga or with experience. The content is a great combination of regular moves that are so key in keeping the body moving, feeling good and strong combined with different weekly poses to keep the class fresh and interesting. Anna is very warm and relaxed, whilst also taking time and care to ensure everyone gets the most from the class, tailoring it to specific concerns or worries of the individual as we work thorough. She creates a wonderful nurturing atmosphere which really allows us to vent our feelings, concerns and thoughts before guiding us the through the exercises then relaxation so I always felt physically and mentally so much better!”

—-Emma

“Excellent classes with wonderful Anna. I used so many of the breathing, positioning and relaxation techniques from the class during my Labour. I was lucky enough to have a wonderful calm water birth. Lovely classes and an excellent way to meet lots of expectant mums. Couldn’t recommend enough”

_ Morissa

“I started yoga classes at 14 weeks and couldn’t recommend it highly enough. Anna is so welcoming and it’s great to meet other ladies who are going through the same experience. I am a long time sufferer with back problems, but did not experience any of this during pregnancy due to the helpful exercises and the excellent nurturing pregnancy body massages! The breathing techniques I learned helped with the pain in labour and also helped keep me calm”

_ Natalie