Birth Preparation Workshops

SATURDAY 1st FEBRUARY 2025 10AM TO 230PM £95 per couple

EGLOSHAYLE PAVILION, EGLOSHAYLE PLAYING FIELDS, WADEBRIDGE. PL27 6AQ

A 4.5 hour workshop for couples combining a holistic approach with useful techniques and knowledge to aid in Birth Preparation.

“I went in feeling a little overwhelmed about the birth, but came out excited and educated. Its a great opportunity to listen and understand the role of the birth partner from experts. It puts a new perspective into the experience rather than solo research. We also really enjoyed the time to be together and meet other parents who are exploring parenthood with open minds.” - Andrew.

Learn how your hormones, your body and baby work together during labour.

Explore optimum birth environments, partner support and informed decision making.

Create your own “Labourinth” birth art to understand the journey we make to meet our babies

Practice breathwork, massage techniques, positions for labour, yoga & birth ball exercises with your partner

Take home a resource pack full of tips and useful information, plus a free gift

Workshop includes breaks for Tea and Homemade Cake!

This course is run alongside Jo Kidman, Doula from Birth in your Power. 

“ I don’t think I could have had such a positive birth experience had it not been for Anna’s Pregnancy Yoga Classes and the knowledge and expertise gained from doing the workshop with Anna and Jo. Thankyou “ - Whitney.

Submit the form below to book your space or to enquire.

The next workshop after this will be planned for spring/summer 2025, please enquire for details.