Classes, Workshops and Holistic Therapy
More information and details of what to bring to each class can be found on the corresponding pages from the main menu.
Pregnancy Yoga Classes
Wednesday- term time- 1pm - 215pm
Lanivet Community Centre, PL30 5HG
Investment is payable in term time blocks £68 for a 6 week term. £15 Drop in per class subject to availability.
(Perfect for lunch break - or employees are entitled to reasonable paid time off to attend class if recommended by your midwife)
Pregnancy classes online- 12 pre recorded classes for £30
Spend some nurturing time out with other mums to be and enjoy the many benefits yoga, breathing and relaxation can bring throughout your pregnancy & birth.
Birth Preparation Workshop
Saturday 1st February 2025. 10am to 230pm
Egloshayle Pavilion. Wadebridge. PL27 6AQ
4.5 hour workshop for couples combining a holistic approach with useful techniques and knowledge to aid in birth preparation. Email to book
Mummy and Baby
Yoga Classes
Wednesday - term time- 1130am-1230pm Lanivet Community Centre, PL30 5HG
Investment is payable in term time blocks £59 for a 6 week term. £12 drop in per class subject to availability.
Classes are suitable for mummy and baby from 6 /8weeks old to fast crawlers/approx 9 months. Focusing on post natal recovery for mummy, whilst incorporating songs, sensory aspects and gentle movement for baby.
Holistic and Massage Therapies
Friday and Sunday at The Therapy Room in Bodmin PL31 2DR
Holistic Therapies to include Therapeutic Massage, Ayurvedic Massage, Pregnancy Massage and Holistic Facials. See the Therapies Page for a full price list of therapies available.